'blip' times and I accepted long ago that whenever things become uncomfortable or unsettling it always signifies a period of growth and adjustment. I know for a fact that it heralds the start of something new, and that always (and in all ways) it is a good thing. But crikey, it can still be tricky when I'm in the thick of it!
This particular dark phase hasn't lasted very long. It's been a powerful one though, prompting me to once again bring in to play the skills I've been fine-tuning for so many years. I learned long ago not to fight whatever feelings I may be experiencing - just as I've also learned that the 'trick' to this is to just go with the flow, allowing whatever feelings to arise, without any judgement or blame. Whatever is going on is just an expression of who I am - and since I have finally learned to love who I am... well, then it stands to reason that there simply can't be any criticism, right? And so it has been that from that place of love, I have watched myself over the past few days as I've slumped around the house, feeling tired and lethargic, and prone to tears for no apparent reason. And at the same time I have loved myself for being that way, knowing that given time, patience and kindness I would come out the other side even brighter than before.
I guess it's part of nature's cycle - and there is no point arguing with that! Things die away to make room for new growth, and I suppose it's natural to feel a sense of mourning through the process. "This too will pass" is a phrase that has been running through my head, as I've continued to smile at myself in the mirror and give myself comforting 'mental hugs'. And you know what? Daft though it may perhaps seem, I can honestly say that this last dark period has been one that I actually learned to enjoy...! It doesn't mean I'd like to feel that way more of the time, it just means that this time it posed no real threat to me. Before, I would have been afraid. Before, I would have been worried that perhaps I was doing something wrong. Before, I would have been so focused on fighting 'what is' that I'd actually have prolonged the agony!
This time, though, I knew for sure that whatever was happening would pass. I remembered that there is a gift in every experience, and that however I might reappear the other side I would be brighter and stronger. Another of my favourite sayings is "the darkest hour is the one before dawn" so this time I chose to embrace the darkness, taking myself off to bed when I felt tired, and crying whenever I felt like it.
Last night, just after midnight, I felt the darkness lifting. And I rejoiced, knowing for certain that whatever blocks had been there were loosening their grip. I thanked the darkness for whatever gift it had been bringing, and went to sleep with a smile on my face. After a night of the most amazing dreams, I woke up this morning with a renewed sense of energy and life.
Things have shifted. I have grown once again. And I am ready for the next leg of my adventure.
Today I have had some wonderful conversations, some 'out of the blue' contacts, and some pieces of very positive news. Oh, and today, by the way, is also the day that finally finally the paperback version of my book is available worldwide through Amazon. Coincidences? Well... you know my thoughts on those ;-)
Bring it on - I've just stepped up another gear. I am peaceful, I am free, and I am ready for the new day.