What's happened over the past couple of years?

What's happened over the past couple of years?
Come and find out about my lifetime mission!
Update April 2018: It's been a while my friends - and such a lot has happened since I was last active here!

When it finally dawned on me that I had been systematically abused - and not just by one person - my whole world collapsed around me.

You see, I had always believed myself to be a strong person. Capable. Successful and somewhat sassy to boot. A fighter. Someone who could overcome any challenge, as I'd proven to myself since early childhood, time and time again. So the knockout thud of recognition that I had been a 'victim' hit me with the full force of a steam train, tsunami and earthquake rolled into one.

"How could that have happened to me? How did I let it happen? Why didn't I notice it? Why didn't I stop it, or at least speak out?"
...and then came an all engulfing darkness of shame. And then the deafening silence.

It took me years to come out of that place. Years of hard work, self reflection and excruciating pain.

Which was how, ultimately, Light Up was finally born.

Now this work is being experienced and shared by many - and is growing in numbers and momentum. And I am grateful.
Grateful not only for my own experiences, also for the fact that Light Up gives people the tools to escape from their shame and pain in far less time than it took me!

We've already worked with trafficked women, abused children and traumatised adults, successfully guiding them back to completeness (without having to relive their horrors) in as little as two sessions.

People are waking up and finding their voices. I am a firm supporter of the #metoo movement, and every other group that sheds light on and offers a platform for people to speak out and seek a complete way of living.

Yes, there is darkness in this world. Yes, there is much that has been hidden away. And yes, now people are speaking out. Thank goodness for those voices! The quiet ones. The angry ones. The sad ones. The loud ones. All have their place. All have their unique message to share. All are warriors.

I am honoured to be in service, and to play my part in reigniting this beautiful world of ours. We are coming together now. We are gathering force. And I am glad.

Fellow warriors, I salute you. I commit to continuing to stand in this arena alongside all my brothers and sisters who know there is a better way and a brighter future.

Come and find out morewww.dnalightup.net

In continued love, recognition and gratitude


Mel xxx

Tuesday, 7 August 2012

Lovefraud: Keep Shining, Beautiful Ones


This week I saw a quote on Facebook that spoke to me loud and clear “Keep shining, beautiful ones. This world needs your light” – because it immediately made me think of everyone here on Lovefraud. I imagined each and every beautiful person who reads and contributes to the site, and as I did so, my heart warmed and prompted a smile… and moist eyes.

Why did I think of this community? Because I truly believe that our experiences ultimately help all of us to shine more brightly as a result. At the same time, I fully appreciate that this notion may still seem to many to be a long way off, or even an impossibility to some people here – perhaps that was what prompted the tears? Well, that together with an overwhelmingly strong (yet clearly unrealistic) urge to reach out and show those people the future. A future where you are reclaimed and reconnected with your beautiful true self – and burning brightly as a beacon of hope that helps others find their way out of the darkness.

Blessings In Disguise

For three and a bit years since I realised that my ‘dream’ relationship was a nightmare in disguise, I have come to the place where I view my encounter as a blessing. Blessings that, at the time, were heavily camouflaged... absolutely. Painful beyond description... heck yes. Soul-shatteringly destructive, leaving me broken, exhausted, humiliated, knocked out, wiped out and on the floor... yep, you got it. Words, it appears, particularly now as I look back over what happened, seem totally inadequate when describing the hollow darkness of the weeks and months that followed my own discovery.

Like so many of us here, how can any living person be expected to function after their soul has been ripped out, stamped on and thrown out with the rubbish – whilst at the same time realizing that the architect of their downfall has been smirking during the whole process…? When explaining my own experiences, people have asked me how I survived. I remember asking myself the same question myself at my lowest times – I also remember sinking so far down that I even considered the alternative to survival….

The thing is, though, I have come to realize that if people can live through such horrendous times (and all of us here on the site are indeed living – although some days may actually feel like ‘barely hanging on by a thread’) then surely…. surely… as we come through the other side we must come to truly appreciate the strength of our spirit, and be proud of who we are? Surely we must reach a place where we can recognize the energy, focus, determination and love it took to come through…?

The Inner Light

I have noticed that there is a light that comes from people who have successfully overcome adversity – in any shape or form, large or small, physical or mental. Yes, they also carry the battle scars, of course. But the thing that speaks most clearly for me is the determined light that shines from within. It shows in their eyes, and it can be heard in their voice. There is something subtle, inviting, and thoroughly human about these people that cannot help but inspire.

We only have to look at the upcoming Paralympics to recognize the shining light of determination and passion in every athlete who has worked to overcome physical difficulties. On the other hand there are countless newspaper stories about people who have survived murder attempts, wars, violence and all manner of human cruelty. People who have subsequently gone on to live fulfilling lives and who quietly encourage others in the process. Then there are the ‘everyday angels’ – people who put themselves out to care for others who are in need. There are also survivors of life-threatening diseases. Then there is everyone here in the Lovefraud community – and others like us. People who are in various stages of waking up to the nightmare… and journeying through to the other side.

It’s true, I know, that not everyone makes it this far – so already we are the lucky ones. And as we continue sharing our stories, supporting and guiding each other, and helping to educate others… so we continue to heal and we continue to become brighter. As I said in last week’s post, we are the ones who know, who ‘get it’ and who are already reaching out to others facing confusion and pain at the hands of a disordered personality – whatever the relationship.

It was reading though the countless posts and comments on this particular site in 2009 that helped me to make sense of the madness. That helped me realize I was not alone. That prompted me to find out as much as I possibly could about the little understood subject of sociopathy. Even though I could feel the pain in so many of the comments, at the same time I also felt inspired that people were able to share their experiences, and reach out to others for help and support.

It was this very community who, three years ago, played a major role in saving my life and easing me back on track. Your lights were shining strong to me then – your examples showed me the way, and you continue to shine today. Thank you.

I am deeply grateful for being a part of this community. And I know beyond any doubt that we are all beautiful. I also know that in our own ways each of us are indeed already shining our light, helping to brighten a world that is crying out to awaken from the darkness.

So.... Keep shining, beautiful ones. This world continues to need your light.

With love, light and gratitude to all :-)

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