What's happened over the past couple of years?

What's happened over the past couple of years?
Come and find out about my lifetime mission!
Update April 2018: It's been a while my friends - and such a lot has happened since I was last active here!

When it finally dawned on me that I had been systematically abused - and not just by one person - my whole world collapsed around me.

You see, I had always believed myself to be a strong person. Capable. Successful and somewhat sassy to boot. A fighter. Someone who could overcome any challenge, as I'd proven to myself since early childhood, time and time again. So the knockout thud of recognition that I had been a 'victim' hit me with the full force of a steam train, tsunami and earthquake rolled into one.

"How could that have happened to me? How did I let it happen? Why didn't I notice it? Why didn't I stop it, or at least speak out?"
...and then came an all engulfing darkness of shame. And then the deafening silence.

It took me years to come out of that place. Years of hard work, self reflection and excruciating pain.

Which was how, ultimately, Light Up was finally born.

Now this work is being experienced and shared by many - and is growing in numbers and momentum. And I am grateful.
Grateful not only for my own experiences, also for the fact that Light Up gives people the tools to escape from their shame and pain in far less time than it took me!

We've already worked with trafficked women, abused children and traumatised adults, successfully guiding them back to completeness (without having to relive their horrors) in as little as two sessions.

People are waking up and finding their voices. I am a firm supporter of the #metoo movement, and every other group that sheds light on and offers a platform for people to speak out and seek a complete way of living.

Yes, there is darkness in this world. Yes, there is much that has been hidden away. And yes, now people are speaking out. Thank goodness for those voices! The quiet ones. The angry ones. The sad ones. The loud ones. All have their place. All have their unique message to share. All are warriors.

I am honoured to be in service, and to play my part in reigniting this beautiful world of ours. We are coming together now. We are gathering force. And I am glad.

Fellow warriors, I salute you. I commit to continuing to stand in this arena alongside all my brothers and sisters who know there is a better way and a brighter future.

Come and find out morewww.dnalightup.net

In continued love, recognition and gratitude

Mel xxx

Tuesday, 22 November 2011

Lovefraud: Reclaiming Who We Are

I’m so glad that so many of you found Fishead useful. It’s yet one more resource, one more educational tool that can only help to highlight the cause about sociopaths. This week I am on a training course run by Dr Robert Hare, so next week I’m sure I will be writing about my experiences.
Today, though, I felt it appropriate to share something of my own experiences following the aftermath of my relationship. It’s a post that was written on the 19th June 2010, fourteen months after I discovered the truth. It was a time when I’d really begun to make progress. I had survived (probably the most important thing at the time!), I knew exactly what I was dealing with (in terms of the personality and the issues he’d left behind) and I knew who my friends were. I had re-started my business and I was determined that life was only heading one way – better and brighter.
I talk a lot about the importance of reclaiming ourselves. About the healing qualities of accepting who we are in our totality. For me, it hasn’t been an easy journey. It’s taken focus and a stubbornly held belief that I deserved a better life to push me through the fear and uncertainty and allow me to embrace who I am to the full.  But boy it’s been worth it!
Just last night I was with a fellow delegate, who asked me on a scale of one to ten how happy I was with my life at the moment. I thought about it – not for long – before answering with a confident “nine and three quarters!”
At the time of writing this post, I had no real ‘proof’ of how my life was going to turn out. I had no ‘guarantees’ that things would work out well. But I DID have a deep down feeling (cultivated over months of telling myself that all is well despite the external circumstances) that there was something much better waiting for me. At the same time, I was terrified. I was heading in to unchartered territories, and the feelings of fear were sometimes overwhelming. But I did it – and I’m so very glad. Because now, less than 18 months since that post, my life has changed beyond recognition.
Yes it took courage. Yes I had to stand strong. Yes I had times of doubt. But you know what? In hindsight, I wouldn’t change a thing. I hope this piece is helpful.

The Mouse That Squeaked
…because I sure don’t feel like roaring. I’m scared, you see. Don’t get me wrong… I’m not scared of what’s happened – nor of the battles I know are ahead of me or the constant waves of challenges that face me on a daily basis.
No – I’m not afraid of those, because I’ve faced things like that before. You see I know how to deal with them. I know how to be. I know how to act. I know what’s expected. I know how to get through. So no, I’m not afraid of those.
But there is something else that is building. Something else that is gathering strength. Becoming real. Demanding attention. Developing an identity. Something I have ignored – or perhaps been all too acutely aware of – for longer than I care to remember.
And now this thing. This energy. This entity (is it any wonder I was so terrified at the film Poltergeist for goodness sake?) seems now to be demanding space. It’s gathering form. Sound. Expression. And suddenly, those around me are echoing its very essence. Which frightens me. Because it tells me that this internal fear… this hidden doppelganger… this hideous nightmare that lives within me is about to be exposed and exorcised.
Bloody hell. I am about to be in the position where I HAVE to face my fears – whatever they might be. And you know what? Deep down I already KNOW what they are. Perhaps we all do. I can’t know that for sure. I DO know, however, that with each passing experience, each month, each year, each day, each living moment… I know I’m moving closer to freedom I’ve craved for so long. And I also know that this particular fear is the one that’s most debilitating.
Because I’ve discovered through this long journey, that the one thing that I have allowed to hold me back, the one fear that I’ve so far failed to overcome, the one thing that I’m actually afraid of…. is…. me!
I’ve realised I’ve spent so many years protecting myself – starting with the first time my world shattered when I was just four years old and gaining more and more strength with each additional body-blow, that I’ve forgotten who the real Melanie is. And over the past year or so as each of my barriers have been falling down (well, annihilated would be a more accurate description – with a full demolition gang and explosives in actual fact) well then the real me has been getting closer and closer to the surface. And I’m now at the point of no return, because the little vulnerable me that has been buried away for so long will no longer be ignored. It’s her time now. She’s gaining strength and is demanding to be noticed.
And I’m scared. Because I don’t know who she is. I don’t even know whether I’ll like her. I don’t know whether she’ll like ME either. And I don’t know how she’s going to impact on my life, and what new changes it will mean. Because surely this is indeed the herald of yet more change.
I had built her a castle you see. A fortress. To keep her safe and protect her from harm. I trained the best soldiers to fight for her, and dug the deepest widest moat to keep harm away. And it worked very well. People admired the strength and beauty of the castle I’d built – it’s served me well and I’ve been perfecting it for over 40 years. But now it’s crumbling, and now the princess, my precious little girl who lives inside, wants to come out and live in the real world. And I cannot stop her – and I’m scared.
I’m scared in case she’s not ready. In case it’s too soon. In case she gets hurt – or worse. How will she survive?
I’m scared because I think she may feel I’ve abandoned her. That I’ve betrayed her trust. I worry that although I locked her away so long ago for her own safety, she might be very angry with me. She might be furious in fact! Do you think she’ll ever forgive me? I don’t know…
And I don’t know how to welcome her either. I don’t know how to let her in – or let her out. And I don’t know where to turn. I just know that the increasing restlessness within my soul, the physical churning in my stomach and the constant electrical fizzing in my mind means that the time is near when I can no longer put off the inevitable.
My friends know what’s happening – I can sense it in the way they’re responding to me. The little nudges forward, the reassurances that I’m on the right track, together with the exploration of new connections – deepening of existing friendships and the influx of new ones. They are all guiding me forwards. For they are now my army of soldiers.
So now I must give up my castle. I must walk forwards, move free from the rubble and trust that this new world is ready for me.
I’m scared. But I’m doing it. Please catch me if I fall.

(With love and blessings to everyone here on Lovefraud – Mel xx)

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